The Ladder is an ongoing tournament played at the Malmstrom Sports & Fitness Center. If you are active duty, reservists, dependent, or DOD civilians (including NAF employees), this is your chance to find players of your own skill level. It’s fun, it’s competitive, and it helps you be FIT to FIGHT! You don’t need any experience … you don’t even need your own racquet. All you need is a killer instinct and about an hour a week.

Login to the Ladder! Password required, for login information, please contact the Fitness Center by email or at 731-3621.

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Contact Fitness Center

Email: Fitness Center
Comment Card
DSN: 632-3621
Comm: 731-3621

Fitness & Sports Hours

Daily: 4 am – 10 pm
Weekends: 8 am – 10 pm
Holidays, AFSPC Family and Wing Down Days:
8 am – 6 pm

Fitness Pages:

Fitness & Sports Center | August Aerobics
Intramural Sports

Age Restrictions (AFI 34-266)

16 years of age and over Unrestricted use of all FC facilities and equipment. Need not be accompanied by a parent or legal guardian.

13 - 15 years of age

All cardiovascular and weight equipment, group exercise rooms:
Require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times.
**Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.

6 – 12 years of age

All cardiovascular and weight equipment, group exercise rooms: Access to these areas prohibited.
*** Other activity areas (basketball court, racquetball courts, running track): Requires interactive supervision from an adult at all times.

Under 6 years of age

Not allowed in facility with the exception of those facilities providing a parent/child area (PCA) for supervised play and/or those children who are supervised spectators in a sports or special event.

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