August 23 @ 8 am
Categories: Male, Female and Youth
Adult Event: 500 yard swim, 12 mile bike, 3 mile run
Beginners & Youth Event: 50 yard swim, 3 mile bike, 1 mile run
Registration Form & Brochure (pdf) »
Triathlon Clinic
Date: August 20
Time: 4:30 - 6:30 pm
Location: HAWC classroom
POC: Please RSVP by calling 731-7736
We will judge your lift according to “The International Power Lifting Federation Technical Rules”. Contact the Fitness Center for details.
Every month customers will have the opportunity to participate in a month-long fitness challenge. Each person will log their mileage/points at the front desk and whoever accumulates the most mileage/points for the month wins prizes to include:
Details at Fitness Center
September 20, 2008, at Wright Patterson AFB, Dayton Ohio
Base POC: Elizabeth Buss, Capt, USAF
Comm: 406-731-7182 DSN: 632-7182
Contact the Fitness Center for more info or go to USAFmarathon.com
You asked for it…You got it! Cycling Classes at the Fitness Center. 5 classes per week with 25 bikes. See Aerobics Schedule above.
Visit the Fitness Center and ask the staff about the latest incentive programs.
Get your prizes!
“Going Nowhere…Fast!” cardio incentive club t-shirt.
“Bench Press Club” weightlifting incentive club t-shirt.
Fitness Improvement Classes available upon request.
To schedule a Fitness Assessment, Equipment Orientation or Fitness Improvement Program please call 731-3621.
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Email: Fitness Center
Comment Card
DSN: 632-3621
Comm: 731-3621
Daily: 4 am – 10 pm
Weekends: 8 am – 10 pm
Holidays, AFSPC Family and Wing Down Days:
8 am – 6 pm
Fitness & Sports Center | August Aerobics
Intramural Sports
16 years of age and over Unrestricted use of all FC facilities and equipment. Need not be accompanied by a parent or legal guardian.
13 - 15 years of age
All cardiovascular and weight equipment, group exercise rooms:
Require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times.
**Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.
6 – 12 years of age
All cardiovascular and weight equipment, group exercise rooms: Access to these areas prohibited.
*** Other activity areas (basketball court, racquetball courts, running track): Requires interactive supervision from an adult at all times.
Under 6 years of age
Not allowed in facility with the exception of those facilities providing a parent/child area (PCA) for supervised play and/or those children who are supervised spectators in a sports or special event.